Relationship Counseling in Chicago
Heal, Grow, and Build Deeper Connections – Starting with You
You long for deep, fulfilling relationships, but trusting others and fully opening up feels incredibly difficult. On the outside, you may seem fine, but inside, you often feel anxious, disconnected, or even alone.
You find yourself overthinking conversations, questioning whether you're doing enough, and pushing through exhaustion. Perfectionism, people-pleasing, and self-doubt keep you stuck in your head, making it hard to fully connect with others- or even with yourself.
Sometimes, you sense what you need logically, but you don’t feel it emotionally. You want to break free from the patterns that hold you back, communicate with confidence, and create relationships where you feel truly seen and valued.
Individual Relationship Counseling in Chicago
I’m Lisaura Lozada-Goode, LCPC, a relationship therapist and dance therapist in Chicago. I specialize in helping adults navigate relationship challenges, break painful patterns, and reconnect with themselves so they can build stronger, more fulfilling relationships, without losing themselves in the process.
This isn’t couples counseling. Instead, I work one-on-one with individuals who want to improve their relationships, whether that means healing from past hurts, building deeper connections, or learning to set healthy boundaries.
Together, we’ll explore how your past experiences, emotions, and even your body’s responses shape the way you show up in relationships. Using a blend of relationship therapy, dance therapy, and movement-based practices, I’ll help you move beyond just talking about your struggles- you’ll feel the change in your body, emotions, and relationships.
Many of my clients come to therapy feeling overwhelmed, disconnected, or stuck in repetitive relationship patterns. Through our work together, they begin to recognize what’s underneath their reactions, understand their emotions in a deeper way, and find more confidence in their interactions. They start setting boundaries that feel right, responding rather than reacting, and experiencing relationships in a way that feels more authentic and fulfilling.
Schedule a Free Consultation for Relationship Counseling in Chicago
If you’re ready to feel more connected in your relationships- starting with yourself- schedule a free consultation today to explore how relationship counseling can help.
Specialties & Additional Services
I take an integrative approach to healing, embracing emotional, physical, and spiritual well-being.
Dance Movement Therapy: By integrating movement and mind-body awareness, I help my clients deepen their connection with themselves and others, fostering self-confidence and greater presence in their relationships.
Christian Counseling: For those who want to explore relationships through their Christian faith, I offer counseling that weaves biblical principles into emotional healing. I also know that spirituality is deeply personal and looks different for everyone. Whether you’re seeking Christian counseling or a space to explore what gives you meaning and strength, I’m here to support you- wherever you are on your journey.
Bilingual Therapy (English & Spanish): I offer therapy sessions in Spanish to create a safe and welcoming space for Spanish-speaking clients seeking support.
